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12 Grapes, Walter Mercado & Goal Setting.

12 Grapes, Walter Mercado & Goal Setting.

Let's talk about goals and the New Year. It has been set as a standard to make resolutions in January, at least here in Western Hemisphere. But what happens next? What happens after you come up with twelve resolutions during your family's New Year's Eve party and...

How to find and overcome limiting beliefs.

How to find and overcome limiting beliefs.

How to Find and Overcome Limiting Beliefs.  It's one of those things I wished I had figured out sooner: how to identify limiting beliefs. You know, those thoughts. The ones that routinely acted as vehicles for self-sabotage and kept the things I desired from falling...

12 TIPS ON NEVER, EVER GIVING UP.

12 TIPS ON NEVER, EVER GIVING UP.

 12 Tips on Never, Ever Giving Up. It’s easy to give up; throw your hands up in the air and say, “I’m Done.”(By the way, does the line above remind you of that club song? If it doesn't, never mind.)It's easy to say, "That's it! I’m throwing in the towel."Whose...

Are you waiting for One Day?

Are you waiting for One Day?

Are you Waiting? Are you waiting for one day when everything will happen? When it will all balance out because you have reached all your milestones, and then you’ll be happy? Fully happy. Not waiting for something to happen in order to be happy, kind of happy. You...

26 Things I AM Thankful For This Year

26 Things I AM Thankful For This Year

To remind myself there are always things to be Thankful for. This is a short list. What are yours? 1. For my voice. I was the shy kid that finally spoke up against injustice. 2. For courage and those that surround me with it. 3. All the new people and friends I have...

Travel: Las Terrenas, Dominican Republic

Travel: Las Terrenas, Dominican Republic

Last year, I went to Las Terrenas, Dominican Republic for the first time and I can't wait to go back. If you are one of the few people that do not like going into the Ocean because you think of all the critters that exist in it, those  you can't readily see, this is...

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