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How to find and overcome limiting beliefs.
How to Find and Overcome Limiting Beliefs. It's one of those things I wished I had figured out sooner: how to identify limiting beliefs. You know, those thoughts. The ones that routinely acted as vehicles for self-sabotage and kept the things I desired from falling...
12 Grapes, Walter Mercado & Goal Setting.
Let's talk about goals and the New Year. It has been set as a standard to make resolutions in January, at least here in Western Hemisphere. But what happens next? What happens after you come up with twelve resolutions during your family's New Year's Eve party and...
Decluttering Tips So Your Brain Can Process Things Easier
Quick question: Do you ever find yourself saying, “I wish I had more time,” or “I can never find time to start that new project or routine?” Did you know clutter could be why you never find the time or find it hard to stay on a task? Yeah! Clutter! As the brain tries...
3 Actionable Tips To Challenge Your Limiting Beliefs And Create the Life You Deserve
3 Actionable Tips to Challenge Your Limiting Beliefs and create the life you deserve. Here’s the thing. We all have limiting beliefs to overcome, and if you are sitting at your laptop, tablet, or smartphone wondering what I’m talking about, please check out my...
How to take Control of the Second Half of the Year
You may be thinking: how can I control the second half of the year when the first half was filled with so much uncertainty? What’s the point of setting goals and planning when it seems like everything is turning upside down? I get it and I appreciate the logic....
12 TIPS ON NEVER, EVER GIVING UP.
12 Tips on Never, Ever Giving Up. It’s easy to give up; throw your hands up in the air and say, “I’m Done.”(By the way, does the line above remind you of that club song? If it doesn't, never mind.)It's easy to say, "That's it! I’m throwing in the towel."Whose...
Are you waiting for One Day?
Are you Waiting? Are you waiting for one day when everything will happen? When it will all balance out because you have reached all your milestones, and then you’ll be happy? Fully happy. Not waiting for something to happen in order to be happy, kind of happy. You...
26 Things I AM Thankful For This Year
To remind myself there are always things to be Thankful for. This is a short list. What are yours? 1. For my voice. I was the shy kid that finally spoke up against injustice. 2. For courage and those that surround me with it. 3. All the new people and friends I have...
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