Every year, a public health initiative that originated in the UK, called Dry January, enrolls millions of people worldwide in a no-cost challenge to abstain from alcohol for 31 days. So how can Dry January help catapult you to achieve your goals and well-being? Read...
Quick question: Do you ever find yourself saying, “I wish I had more time,” or “I can never find time to start that new project or routine?” Did you know clutter could be why you never find the time or find it hard to stay on a task? Yeah! Clutter! As the brain tries...
How to Find and Overcome Limiting Beliefs. It’s one of those things I wished I had figured out sooner: how to identify limiting beliefs. You know, those thoughts. The ones that routinely acted as vehicles for self-sabotage and kept the things I desired from...
Thank you Cosmopolitan Magazine for featuring me as a Fun and Fearless Female. Get your December 2013 copy (Miley Cyrus on the cover) at your nearest newsstand or convenience store. Available November 2013.
I help entrepreneurs develop the confidence and mindset to create a profitable, fulfilling business by using their brain power and creativity to live a life of freedom.
