by Joselyn Martinez | Feb 21, 2023 | Featured, Goal Setting, Mindset
Every year, a public health initiative that originated in the UK, called Dry January, enrolls millions of people worldwide in a no-cost challenge to abstain from alcohol for 31 days. So how can Dry January help catapult you to achieve your goals and well-being? Read...
by Joselyn Martinez | Jan 22, 2018 | Goal Setting
Let’s talk about goals and the New Year. It has been set as a standard to make resolutions in January, at least here in Western Hemisphere. But what happens next? What happens after you come up with twelve resolutions during your family’s New Year’s...
