Surviving the Quarantine
Watch Our Live Zoom Meetings Every Friday
Here’s the direct link to join the conversation and be able to watch the weekly sessions LIVE!
Next meeting will be on Friday, May 15th at 12:30 PM EST
Topic: Essential Oils and their benefits
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Week 8 – Grief & Loss During Covid-19 (May 8th, 2020)
Our quarantine friend Angelo Ortiz, LCSW joins us to share his expertise as a social worker and therapist.
Angelo works for the Leadership High School as a social worker and has a private practice in the Bronx & Rockland County where he provides psychotherapy and Reiki Healing.
We touch on different types of loss to better understand those around us and ourselves!
Thanks for joining and for more info on how to contact Angelo: Go here: [email protected] or 845-391-3640
His IG is www.instagram.com/angeloascending
Week 6 – Badass Mentality(April, 24, 2020)
This forty five minute pick me up will help you tap into your power.
We we will discuss resiliency.
Focus: How to tap into our focusing power during times of Stress.
Stress Management: Ways to cope with stress on a daily basis.
Solution-Oriented Mindset: Going from fixed to growth mindset quicker.
Week 4 – Spirituality (April, 10, 2020)
“Man shall not live on bread alone.”
The power of faith can indeed move mountains.
For this week, we will focus on the power of spirituality.
This post is not meant as an endorsement for any religion.
Currently, we are in what Christians call Holy Week. Raised catholic, my grandmother showed me how to observe in her own way.
Lots of the way people observe has changed since. Nonetheless, a time of reflection and a time we remember Jesus Christ and his journey.
I’m pleased to have Elizabeth Zaiter, MSW, who will share the importance of integrating faith and spirituality in our life experiences. Elizabeth will help identify faith as a supportive resource and how we can grow in one’s faith during these trying times, by using Jesus Christ as an example. .
In this meeting, we will speak about how
Jesus can relate to our feelings of:
2. Betrayed by friends
5. Experienced physical pain
This meeting will fall on Good Friday. I hope some of you can make it.
Sign up to receive the link for Friday at 11:30 am EST
Week 1 – Managing Through A Crisis
Week 1 of the Pandemic the day before NYC went on lockdown mode.
Guests: Ramona Cedeño & Julissa Dilone.
Ramona Cedeno’s Resources
Check out her resources for small businesses here.
Also, she I will be hosting virtual business hours at 12pm on Wednesdays to help answer your pressing questions about cash flow issues, including how to apply for loans, managing available resources, cost reduction and more. First come, first served during one hour each week. Sign up here.
Julissa Dilone’s Resources
Prior to this, she was an Instructional Fellow and Advisor at the Relay Graduate School of Education in NYC, and a founding teacher at The Young Women’s Leadership School in the Bronx, where she held various teacher leadership roles. In addition to her work as a classroom teacher and teacher leader, Julissa’s experience includes that of being an instructional coach, induction mentor, and programming consultant for volunteer tutoring organizations, such as America Reads and Counts foundation.
Julissa DiLone leads the Induction branch of the Teaching Residents at Teachers College program.
Week 2 – Managing Stress With Luisa Torres
Luisa has an extensive background in psychology and has earned Master Degrees in Neuroscience and Applied Positive Psychology. With more than 12 years of experience, Luisa has designed and facilitated wellness programs, workshops and trainings for women in more than 10 countries worldwide including Kenya, Colombia, UK, Mexico, Paraguay, and USA. Her passion is to help women develop the required skills to reach their potential and enhance their well-being.
Week 3 – Brand Strategy in time of COVID-19
LIVE ON APRIL 3RD AT 11:30AM EST
Learn how to transform this time of quarantine and cultivate a new vision for your brand + business. Create a game plan for pursuing your passion so you can align what lights you up with profitability.
Our guest Vicky Ayala will join us in sharing ideas of what you can do now to create a brand.
Many people are looking for ways to bring in income from their passions. Sometimes, during a crisis, we give that passion a chance.
In this meeting, we will address any new financial questions (our groups does a good job of figuring out the resources available).
We will also check in on managing stress.
I will offer ideas for creating a schedule for your week.
Vicky took the entrepreneurial leap of faith during the 2002 recession and revamped my brand during the 2008 recession and now I’m pivoting again with the pandemic – along with all of the shifts during normal times. There’s NEVER the perfect or right time to pursue your passion. Unstable times are opportunities if you create a vision for how your purpose is going to support the people who need your expertise.
Hi I’m Joselyn!
A NYC performing artist & lifestyle designer that loves helping you create the system & mindset to get you to where you want to be.
Hey. I’ve been there. I’ve done that. The running around in circles trying to get it all done then feeling like I have nothing to show for it.
I founded Joselynmartinez Inc, a personal development lifestyle brand because I know first hand what it feels like to think that other people hold the power to create the lives we envision for ourselves or that “something” is stopping us from reaching our full potential.
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